Food Allergy Cookbooks Your Whole Family Will Love

There are a lot of food allergy cookbooks since my venture into meal preparation. A few of my favorites were written by women who were pioneers in food allergy advocacy around the same time I launched Beyond a Peanut.

Two of my favorite cookbooks to this day are written by Linda Coss. A food allergy Mom. Every time we serve the “Easy Baked Salmon” recipe in What Else is to Eat? everyone asks for the recipe.

These food allergy cookbooks will simplify your time in the kitchen and make dishes the whole family will love.

  1. The Food Allergy Mama’s Baking Book” by Kelly Rudnicki. This cookbook features 75 recipes for baked goods that are free from common allergens, including everything from cookies and cakes to pies and pastries.

2. “The Allergy-Free Family Cookbook” by Fiona Heggie and Ellie Lux. 100 delicious recipes free from dairy, eggs, peanuts, tree nuts, soya, gluten, sesame and shellfish.

3. “The Whole Foods Allergy Cookbook” by Cybele Pascal.
2nd Edition: Two Hundred Gourmet & Homestyle Recipes for the Food Allergic Family.

4. “The Complete Allergy-Free Comfort Foods Cookbook” by Elizabeth Gordon. Every Recipe is Free of Gluten, Dairy, Soy, Nuts, and Eggs.

5. “The Allergy-Free Pantry: Make Your Own Staples, Snacks, and More Without Wheat, Gluten, Dairy, Eggs, Soy or Nuts” by Colette Martin.

6. “Allergy-Friendly Food for Families: 120 Gluten-Free, Dairy-Free, Nut-Free, Egg-Free, and Soy-Free Recipes Everyone Will Enjoy” by Editors of Kiwi Magazine.

7. “Learning to Bake Allergen-Free: A Crash Course for Busy Parents on Baking without Wheat, Gluten, Dairy, Eggs, Soy or Nuts” by Colette Martin.

8. “Fearless Food: Allergy-Free Recipes for Kids” by Katrina Jorgensen.  Fun, delicious and easy-to-make breakfasts, snacks, sides, main dishes and desserts avoid the Big-8 food allergens whenever possible.

As mentioned above, a personal favorite!
9.”What’s to Eat?: The Milk-Free, Egg-Free, Nut-Free Food Allergy Cookbook” – By Linda Marienhoff Coss.

New-Published in 2023
10. “Allergen-Free Recipes: Breakfasts, Lunches, Dinners, and Desserts for People with the Nine Most Common Food Allergies” by Allison Shearsett and Louis Bevoc.

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